Terms of Use

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Terms of Use

Last Updated: June 21, 2025

Welcome to fred.pt!

This website (fred.pt) is run by Frederico (“I”, “me”). By browsing the site, subscribing, or leaving a comment you agree to these terms.

Use of the Site

Don’t use the site for anything unlawful, abusive, defamatory, or spammy. Automated scraping or bulk copying is not allowed. The site isn’t intended for anyone under 16.

Content & Copyright

Unless stated otherwise, all recipes, photos, and text are my original work. You may link to a recipe or quote a short excerpt with attribution and a link back. Please ask before republishing full recipes or photos.

Recipes & Nutrition Disclaimer

Recipes are based on my personal experience. Results can vary due to ingredients, equipment, altitude, and technique. Any nutritional information provided (e.g. calories) is an estimate only and may be generated by third‑party tools. I am not a doctor, dietitian, or nutrition professional; nothing here is medical advice.
Always check ingredient labels for allergens and ensure food is cooked to a safe temperature. You are responsible for your own food safety and any dietary decisions.

Comments

You’re responsible for what you post. I may edit or remove comments for any reason (spam, promotional links, abuse, legal risk). By posting a comment you grant me a licence to display it on the site.

External Links

Links to other sites are for convenience. I’m not responsible for their content or practices.

No Warranty

The site and its content are provided “as is.” I don’t guarantee accuracy, availability, or that a recipe will work for every situation.

Limitation of Liability

To the fullest extent permitted by law I’m not liable for any loss, injury, illness, or damage arising from use of the site or reliance on its content (including recipe outcomes or allergic reactions).

Privacy

See the Privacy Policy for how personal data (e.g. email addresses, cookies) is handled.

Changes

I may update these terms; the current version will always be on this page